ENQUIRE
A simple first step.
You do not need to know which therapeutic approach is right for you. Begin by sharing a little about what you need, and we can take it from there.

GET IN TOUCH
Tell me a little about what you need
You are welcome to keep your message brief. There is no expectation to share difficult or deeply personal details through this form.
SESSIONS
In person in Simon’s Town
Online sessions available
WHO I WORK WITH
Adults seeking psychological and somatic support
This form is not monitored continuously and is not suitable for urgent support. If you are in immediate danger, contact emergency services or an appropriate crisis service.
WHAT HAPPENS NEXT
A clear and considered beginning
01
Send your enquiry
Share only what feels comfortable and useful at this stage.
02
Lesley responds
She will contact you to discuss availability and whether the fit feels appropriate.
03
Arrange a first session
Your first meeting creates space to explore what brings you to therapy and what you hope may change.
COMMON QUESTIONS
Before you enquire
These answers cover the practical questions clients most often ask before beginning therapy.